Stand Tall like the Tree

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Stand tall like the tree, root your feet in the ground. Connect to the hum of the earth, that vibration that pulls you to the shore line. That makes you dig your feet into the warm sand. Your genetic makeup craves a connection to this earth, give into it, breathe deeply. Release your reaction to hold tight, to tense, to stress, to be rigid. 
Sway away. 
Inhale. Exhale. 
You are fine where you are, this moment. It's ok. It's more than ok, it's exactly where you need to be. And it's perfect. 
Let go, and just flow. 
Stand tall like the tree. 

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